Tag Archives : health

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In Sickness and In Health.


It’s time to take my power back. It’s time to give myself permission to move forward. Enough of feeling powerless and hopeless. I wake up frustrated and feeling defeated. Also, I have been jealous of everyone’s everything lately, a sure sign that I’m feeling stuck and need to change things- drastically, if possible. Josh agreed to be with me in sickness and in health. Right now, it’s sickness but I want to go back to health. 

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Blog: http://babblingpanda.com/2018/04/26/my-best-healthy-breakfast-finds-from-pinterest/ Recipe: http://lovegrowswild.com/2015/08/banana-bread-baked-oatmeal/

Whole Food Diary: April 23-27


I was concerned that eating more mindfully would take a long time to make a difference, but changes are happening!! I wake up easier in the morning, my nails are stronger, and my bowel movements are normal. I know it seems like TMI but bowel movements are so important! That’s how we get rid of toxins and how your gut…

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How I Stay Motivated To Workout.


What motivates me to workout is not what you think. Yeah, I want more energy and I want to look good in clothing…but those two things don’t keep me motivated long-term. They should. But they don’t. If I rely on that, well, I find myself on the couch, eating gluten-free snacks and crocheting instead of going downstairs to lift weights…

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Want to Be Your Healthiest Self This Year: Here’s Your Favourite Website in 2018.


*This post was sponsored by Review Critic. All opinions in the article are my own and completely honest.* Life is busy: Everyone will tell you the same. While we are all rushing around trying to get work done and meeting our family’s needs, sometimes our health doesn’t take priority. When we do think of adding something to our health regime,…

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