2018-11-14
It’s scary stuff, and yet so many put their mental health on the line every day to stay longer at the office, finish that project and earn that promotion. Work is often to blame for the worst stresses of modern life, and when you throw social pressure into the mix, it makes for a nasty recipe.
2018-11-12
There is something really satisfying about a Moscow Mule. It’s often thought of as a summer drink, sipped around a campfire, but I like to drink it in Autumn. The spice of the ginger and the warmth of the vodka is so comforting on a cold Autumn day, with the leaves swirling around outside.
2018-11-08
I tried the Beyond Meat Burger and was so excited- until I got hives. Why cheating on the WPP diet wasn’t worth it for me.
2018-10-23
I came across an article for the Wahl’s diet and was intrigued. Dr. Terry Wahls was able to put her MS into remission and is very passionate about spreading the word of her success. She feels it will help many other autoimmune diseases, which was hopeful for my Celiac disease. Much of ….
2018-10-20
This girl just had an anxiety attack, although you can’t tell by looking at the picture. Isabella has been wired with anxiety since day one. When she was little, I thought it was my fault.
2018-10-17
Although motherhood is hard, and we all like to share the “realness” of it, I thought I would explore the other thing we feel. I’m talking of the awe, wonder and unconditional love for these amazing beings we created. Every day, my kids see and create magic. Since a poem seemed the most natural way to explore these feelings, here…
2018-10-16
One way to remedy the downturn in weather is to keep some real color and nature inside. You can do this by housing a bouquet during a rainy day, keeping a potted plant in the living room, or by keeping an indoor herb garden!
Indoor herb gardens, in particular, are great because …
2018-10-11
My friends and I have been talking about becoming more mindful consumers for over a year. When I read, The Year of Less by Cait Flanders, it was an a-ha moment. Cait outlines a specific plan, based on her own journey, and it made the whole thing feasible to me, just like that.
2018-10-09
Sleeping Beauty woke up singing to birds and full of promises for her future. This is what I pictured as my mom life. Full of ambition and promise for my little ones- my whole worlds, my hearts! I would wake up singing to my baby and fall in bed, exhausted but looking forward to doing it again. Blue dresses would twirl around my calves as I mopped and tended to the baby’s laundry and rocked her back to sleep. It would be a tiring but magical and fulfilling time.
Instead, having a baby was disorienting and exhausting, without the singing of birds or pretty dress swirling around me as I efficiently checked off my to-do list. My daughter and son were, are, and will forever be my whole worlds, my heart, but it isn’t always that straight-forward, is it?
2018-10-06
Sometimes we don’t realize how easy it can be to implement environmentally friendly processes into our daily lives. Cleaning your car is one of those daily tasks that we can easily be more mindful of, that’s why The Zebra created this amazing guide for car owners who want to keep their cars clean and tidy while still being environmentally friendly.
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