Tag Archives : Calgary

Gut Health Help: Article Roundup.


I have massive problems with my gut health and I have had them since suffering severe food poisoning two years ago. Since that day, my gut has turned into an unhappy monster. I now have a severe intolerance to gluten (although my doctor says she suspects that I have always had a sensitivity to it) and I am adverse to…

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Lashes by Loud Lash

Lash Extensions at Loud Lash (Or, Why Did I Wait to Get These?)


I LOVE discovering local businesses. People doing it for themselves rather than chain stores makes me so happy! I think part of that is growing up with my family owning a business and the trials I saw us go through. I want every small business that is worthy of attention to succeed. And I found another worthy business. As I…

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Find your Girl Gang. Photo Credit: Jenna Matthews

Halfway to Banff….


We are halfway through the week and it is almost time for me to go on my girl getaway! I am going to something called the Sweat Alberta Retreat with girls from my fitness group! If you are new here, I should backtrack. A year or two ago now, I bought a fitness program online that you can print out…

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I Am Very Busy….


I forgot how fun crafting is!! All of those little steps that most people find SO tedious, I find calming and spark my creativity. Cutting carefully around tiny inside corners is my happy place. I understand it isn’t for everyone but I love it. So today I was very busy…. Today, so much is done by computers and at desks.…

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Sometimes all you need to lift your mood is some pretty soap and a hot shower.

Depressed? Internet Mood-Boosters!


Yesterday was Valentine’s Day and I spent part of the day doing some self-love rituals. A package came for me the day before (perfect timing!) of some bath products I was being gifted, so I decided to have a long hot shower and use the bar soap. (I promise to put a full review later of every product, even though…

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Five of the Easiest Ways To Get a Handle On Your Finances.


The other day, Josh and I sat down and made the beginnings of some very big decisions. Actually, a long time ago we did that. We made some very vague goals for our future a few years ago, did a couple of quick meetings with advisors (who gave us some vague advice) and patted ourselves on the back. We are…

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Hey, Canada! Shop Locally this Christmas.


We all have a couple people on our Christmas list that are hard to shop for. Whether it be the man in your life that doesn’t want anything, the grandma that already owns everything or the secret Santa person you pulled out of the hat at work (but barely know), there is always someone hard to shop for. On my…

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Rescue a Feline Life This Christmas.


People I befriend instantly hear about one of two things: my kids or my cats. Thorin was a rescue cat that chose us at the MEOW Foundation. We originally (okay, it was all me) had the idea in mind to adopt an all-black cat. Unfortunately, all of the black cats HATED me. Hissed at me and went right to Josh…

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Discovering Green Butterfly Co.


I am going to continue my Discovering YYC series this month to help all of you fellow Calgarians and Canadians to shop more locally this holiday season. These are all businesses I have come across that have impressed me. I am continually awed by the talent of young entrepreneurs in our growing city. So much talent right in my backyard,…

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Discovering Alchemy Soaps


A couple of weeks back I attended a Harry Potter event in Calgary, “Hallow’s Eve in the Village”, in East Village here in Calgary, AB. Although the event was kind of a bust overall, with nothing really for decorations and very little entertainment to the shivering people with a pass to get in early (I wish they had theater kids…

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