Tag Archives : gluten-free

Green Tea Vs Coffee


  I have been trying something new. I am hopelessly addicted to coffee but I have been trying to cut down, as I have a very sensitive system. Thank goodness for green tea! I have cut down my caffeine consumption to two cups in the morning, and the occasional third cup in the afternoon before 2pm. I try anyway. This…

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In Honour of Japan


I went on a ramble about Japan yesterday! And guess what Husband found in the back of the cupboard? A western version of a Japanese staple! It was given to me by one of my fave people on Earth and I meant to open it but then forgot. I have been snacking on it all day! So good.   It’s…

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Good News at the Doctor!


Yesterday was a big day for me. Josh left for work really early and came back just after lunch so that I could go to my physical and get my test results at the doctor. I anxiously waited in the waiting room, literally sweating: AND IT WAS GOOD NEWS. Two ultrasounds and a bunch of blood tests later and we…

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One Healthy Lunch


I am currently being forced to eat gluten so that my doctor can test me for Celiac disease. I eat it at breakfast and go for healthier, as-gluten-free-as-possible, delicious options through out the rest of the day. Today I wanted something that reminded me of a sandwich- butĀ  without the bread. I didn’t come up with a new idea really,…

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Community Gardens / Community Shared Agriculture

Community Shared Agriculture and a Salsa Recipe


I love our Community Shared AgricultureĀ farm. We picked Eagle Creek Farms which is close to Calgary, AB, and is run by Farmer John and his family. They deliver the veggies and herbs weekly to a nearby farmer’s market. I don’t have a garden or a yard and a potted plant garden on my balcony can only yield so much. I…

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Maca Powder Side Effects


Always do your research before trying something new. Even if it is a natural material or vitamin. Maybe, especially if. I didn’t read about what side effects eating maca powder raw could have, and I really should have. I started taking maca powder raw in my coffee or smoothie to help regulate my periods and clear up my skin. It…

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  • Polls

    • Calgary! Where did you buy your bicycle?

      • None of those (46%, 6 Votes)
      • Bike Bike (38%, 5 Votes)
      • Bow Cycle (15%, 2 Votes)
      • The Good Life (0%, 0 Votes)

      Total Voters: 13

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