INFJ & Depression
INFJ is the personality type that I am and stands for Introverted, Intuitive, Feeling, Judging. Often, INFJ types are prone to depression….
INFJ is the personality type that I am and stands for Introverted, Intuitive, Feeling, Judging. Often, INFJ types are prone to depression….
….a lot of those thoughts are rooted in anxiety and worry…..I need something that kicks me out of my own head- maybe therapy would help?
Whether it’s because of a tragedy or just to help you get through your day, I strongly believe that no one should be ashamed of seeking mental health help. Therapists and psychologists can be invaluable to your well-being. Your pain is your pain. As Christine says in the movie, Lady Bird: “Different things can be sad….it’s not all war!” If…
You know what I love? The idea of taking care of yourself. The idea of loving yourself, body and soul. Sometimes the soul needs a helping hand and sometimes that helping hand is online therapy. I haven’t tried online therapy myself, yet, but the idea fills me with calm. I have, however, been on-again, off-again with therapy and counseling since…