When Going to The Gym Becomes Unhealthy.
I was happiest at the gym but I was eating less and doing more there. I was averaging 4 hours a day of the hardest exercises I could find. Baptism by sweat.
I was happiest at the gym but I was eating less and doing more there. I was averaging 4 hours a day of the hardest exercises I could find. Baptism by sweat.
The year will soon be coming to a close and among the many resolutions you might dream up, why not commit to a life of deeper spirituality?
Today we consider whether vinegar is a good cleaning agent to use with hardwood flooring:
Belief and our self-belief are exceptional things. Acing them can be a key to progress!
As many as half of all seniors will suffer through a period of anxiety or depression in the years following retirement. If you or a senior loved or…
It took me years to realize that we should have outgrown tantrums by now. How did I not notice that stories of younger kids freaking out were the most relatable to me? Then, I was told about the difference between meltdowns and tantrums and something clicked.
Hunter has high-functioning autism (formerly known as Aspergers) and is highly gifted
One of our favorite remedies for stress relief and introducing calmness in your life is, of course, taking a few CBD Gummies.
Creatives make the world go ‘round: from marketing to program design, aesthetics to performing arts. But, flourishing as a Creative in this fast-paced world of output, deadlines, and burnout is hard. Sometimes the creative flow just dries up.
INFJ is the personality type that I am and stands for Introverted, Intuitive, Feeling, Judging. Often, INFJ types are prone to depression….