November 28, 2016
The idea of acknowledging and extending your gratitude is everywhere. Suddenly it is a buzz-worthy trend. I see articles about starting a gratitude journal or jar everywhere. I’ve tried to keep up a gratitude journal so many times but I’ve only made it happen two days in a row and a gratitude jar is neat but once I had a…
February 21, 2016
Be a Rebel. Be a positive thinker. I was standing with a bunch of moms once. I didn’t really know any of them. It was one of those weird city things where you end up in a group of random people and you eavesdrop on their conversation. They didn’t know each other that well either. Chit–chat ensued and they started…
February 11, 2016
What is it about February that makes me want to eat only chocolate and bread, pasta and crackers? I crave carbs like crazy, along with sweets. I have started to log my food every day, and as soon as February hit I ate 6 snacks a day instead of 3. Why?? I didn’t even realize I was doing it until…
January 29, 2015
A few things happened to me in the last bit that have changed my perspective on things. I feel as if I am in a better head space lately. I read an article that encouraged me to quit self-sabotaging and love myself, jiggly bits and all, and quit trying to “improve” myself. Instead, love yourself as you are and you…