September 25, 2018
I am organizing my life today! De-cluttering, filing papers, and making lists. October is going to be a big month for me: I have resolved to soothe my financial worries and I’m determined to fix my gut health. So, today, I typed up lists of approved foods on the diet plan I have chosen, which is the Wahls Paleo Plus…
August 26, 2018
My IBS pain ended up with me in the walk-in. Since IBS has never caused me that much suffering, I thought maybe it was a bladder infection. Josh said, “Oh it might be an infection…or one of your million of other ailments that cause you pain”. And I thought, “Yup, Pain is my middle name”. My gut has caused me…
October 26, 2017
My health has slowly been improving this year. I suddenly decided I didn’t want to sit on my hands and just accept that my health would never be great again. As you know from previous posts, I just coasted through life eating whatever I wanted and exercising sporadically until my late twenties. Not because I was naturally skinny and comfortable…