Tag Archives : clean eating

March 28, 2018

I’m Sick of Feeling Sick!!

By Tianna Wynne | 0 Comments

You guys, I don’t know why I do this to myself. I get my health back on track and feel great, then I backslide. WHYYYYY?! I’m so sick of feeling sick. I did an 8 week stint of eating clean and slowly adding foods back into my diet.  I felt awesome. I wasn’t bloated, addicted to sugar, snacking mindlessly or…

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January 17, 2018

The Gut Makeover, Round 2.

By Tianna Wynne | 0 Comments

Happy January everyone! Did you make New Year’s Resolutions? How are you doing at keeping them? I made promises to myself to make some big life changes, out of necessity to my physical health and mental sanity.  This very important motivation made it easy for me to stick to my goals, so far. These last couple of weeks have been…

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