Tag Archives : weight loss

The Thing I Did to Help My Gut.


As you know, my gut was in bad shape. I think the combination of taking maca powder for too long (you can read about that here) and then the food poisoning that happened a year or two later didn’t help. My eagerness to take antibiotics for every ailment stripped my gut lining and the food poisoning that lasted 7-9 days…

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Alcohol


This week was so hectic that when Friday night rolled around I felt I “deserved” my one drink of the week. But, instead of using sense, I found the biggest glass I could and poured the whole bottle in to it. What fun, right? I sat up with my husband and watched a movie. Popcorn, some dark chocolate and wine.…

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