Tag Archives : meditate

The Power of Being Alone


Wondering Wednesday: The Power of Being Alone. I recently had coffee with a friend who went on a month long trip and spent some of that time traveling alone. Normally an extremely social person who likes to have a friend along, she decided that this time she would do some of it on her own. She looked at landmarks, asked…

Read More »

A Family That Meditates Together, Stays Together.


So I downloaded a guided meditation app and my kids LOVE it. One day the little munchkins were little hurricanes of emotion. Hyper, angry, hyper, sad, hyper, more hyper, giggling machines, leave-me-alone! machines, hyper. At bedtime they were all over the map and even stories didn’t calm them down. My wonderful friend Shanna gave us LED rope lights and I…

Read More »