Tag Archives : breakfast

Brainwave: How I Saved My Mornings.

I am not a morning person. I’ve tried. I’ve read countless articles saying that you just had to switch your schedule to adapt to it: don’t drink coffee after 2 p.m., go to bed early and at the same time, don’t drink water before bed so you’re not up peeing all night, eat a banana before you go to sleep,…

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Why I Am Suddenly So Concerned with Giving My Kids Healthy Breakfasts.

I had an epiphany this weekend. My kids came up twenty minutes after finishing breakfast and they were hungry already….and crabby.  I asked Isabella what she had eaten and she said, ‘an apple sauce and some cereal without milk’. I realized that what she had eaten was basically a sugar bomb and it was no wonder she was hungry! Now that…

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