• A Place for Everything

    25/09/2018 - By 

    I am organizing my life today! De-cluttering, filing papers, and making lists.  October is going to be a big month for me: I have resolved to soothe my financial worries and I’m determined to fix my gut health.  So, today, I typed up lists of approved foods on the diet plan I have chosen, which is the Wahls Paleo Plus eating plan. I have heard, through the grapevine, that it has helped others who are Celiac and suffer from leaky gut. It is a bit like Paleo and a bit like Keto but different from both. So far, I feel…

  • I’m on Day 5 of The Gut Makeover!

    05/06/2017 - By 

    I have a hard-working husband, an anxious kid, a sensitive kid and a neurotic cat (she likes being slapped on the butt, (seriously!), which makes me wonder about her past life, but more on another time). I didn’t need a leaky gut on top of all of that. It’s so broken that I am constantly fatigued and in constant pain. I needed a change. So I got a book written by a nutritionist and started to learn. Once I read the entire thing, I started the program to (hopefully) heal (or at least help) my gut. And I started The…