• Music You Can Work Out To

    27/05/2016 - By 

    It’s Friday! I am exhausted. What a long week we had. I did a LOT of volunteering at the kid’s school, which meant my writing took a back seat (which I hate), but the kids loved it. I will post about my Children’s Festival and library adventures on Monday for you all to read, once I’ve had time to process and properly write it.   In the meantime, I did a great treadmill workout this week. I sped up when the music did so I could “dance along” and there were a few gems. Here are some of the highlights,…

  • An Alternative Exercise Mix

    24/09/2014 - By 

    I started doing exercise and running after a month long break. Between running days I lift weights on our weight bench in the basement. I definitely prefer the weight lifting days! I do cardio to round it out, of course. I always dread my cardio days but after it is all done I feel so much better, and it ends up being really fun. Most of the fun comes from the app I picked to get myself up to 5K- Zombies RUN! When I say I use an app that lets me run from zombies, people say “how cute” or…