• Discovering Green Butterfly Co.

    I am going to continue my Discovering YYC series this month to help all of you fellow Calgarians and Canadians to shop more locally this holiday season. These are all businesses I have come across that have impressed me. I am continually awed by the talent of young entrepreneurs in our growing city. So much talent right in my backyard, so to speak, and I get really excited to do these features. Next we have a company that I also met at the Hallow’s Eve event in October. I was blown away by the passion and knowledge with which she…

  • Diva Cup Review

    Okay girls, let’s talk about our period. Specifically, how we stop the flow. Over the years I have tried a lot of the brands of pads and tampons, even OB which comes without an applicator. Which kind of grossed me out, so it makes no sense that I would try the Diva Cup. But yet….   Every month I curse nature that I get my period and that it costs me so much money. Before having kids I had such a heavy and thick period that I would have to change my tampon every 3 hours. Since having kids, my…

  • Environmentally Conscious

    I am trying to compile a list of ways to be environmentally friendly, or more so!  Always use a re-useable water bottle and re-useable container whenever possible. Use a whiteboard to write notes, such as a grocery list. Take a photo with your phone to take with you or to send to the person running errands. We use this for shopping lists rather than using a note or lists app on our phone because it’s easier to add to and we always think of the list at home.(Plus less time spent on your phone is good for your eyes etc).…

  • Attempting to Use More Environmentally Friendly Products.

    There are no failures, only new beginnings! At least that’s how I see it. I didn’t work out as hard and as often as I normally do last week. I definitely snacked too much. But my drive is back this week. I even started doing yoga again. Tara Stiles is my yogi if I am limited on time. I love her YouTube videos and have pinned some on Pinterest for quick references. (I am City Mouse on Pinterest if you want to check it out). I started to do her Core Strength for Beginners 9 minute yoga video daily. What…

  • Maca Powder Side Effects

    Always do your research before trying something new. Even if it is a natural material or vitamin. Maybe, especially if. I didn’t read about what side effects eating maca powder raw could have, and I really should have. I started taking maca powder raw in my coffee or smoothie to help regulate my periods and clear up my skin. It worked like a charm. I did this after reading one blog post. A month and a half later I could barely eat without getting stomach cramps or sweating and I was very gassy. I thought maybe drinking too much coffee…

  • Maca Powder Works?

    So I read this post:   http://ohdeardrea.blogspot.ca/2013/09/maca-everyday-recipe.html   And it may have changed my life. My skin is usually really bad. As soon as I tried maca the way she did, it changed. It isn’t perfect but it is getting to be the skin I always wanted, thanks to maca and the coveted Clarisonic Mia 2 that I use every day. And not only that but it worked on my periods too. Instead of 1-3 days of debilitating pain I only had half of a day of tolerably horrible pain. It was still pretty bad but I didn’t have to…