• Stop Overthinking Food.

    01/04/2016 - By 

    The title is a message to myself. I have decided that half of my issues are over-thinking food. Panicking about whether I am eating right is tying my stomach up in knots, making it impossible to digest. Could I eat more fermented foods? Sure. Could I cut out alcohol completely, instead of the 3-5 glasses a month I consume? Sure. Or could I maybe, just maybe, do it all in moderation and breathe easier? Hells yeah. When we were in a Cuban resort for a week (I know, I know, shut up about it already! Well, I can’t. It was…

  • A Year of Social Connection and Personal Reinvention.

    11/12/2014 - By 

    I have been spending a little bit of time on the internet lately. Well, I have been spending a little bit of time procrastinating lately. It doesn’t feel like December so I don’t feel the crunch to get my handmade Christmas gifts done like I should. But I will! So while I was procrastinating I have noticed there have been a lot of “change the rules” or “break the mold” kind of websites that are becoming very popular and profitable. I predict this will be a year of more social connection (how many websites encourage you to take time away…