Keeping Life Cozy & Bright With Vintage-Inspired Advice
With a few simple changes, you can turn your sleep routine around and boost your mental and physical health at the same time. Consider external factors, such as your bedding and the comfort level of your bedroom.
Isabella is a sensitive kid, just as I was when I was little, and maybe still am. As a sensitive person in an unpredictable world, she needs a certain amount of routine she can count on. I started a new night time ritual just so she would have a nice transition in to sleep. It …