So I downloaded a guided meditation app and my kids LOVE it. One day the little munchkins were little hurricanes of emotion. Hyper, angry, hyper, sad, hyper, more hyper, giggling machines, leave-me-alone! machines, hyper. At bedtime they were all over the map and even stories didn’t calm them down. My wonderful friend Shanna gave us LED rope lights and I set them up just in time. I asked the kids to grab pillows to sit on and switched on those lights. We sat in semi-darkness and I queued up our guided meditation app, Stop, Breathe & Think, then turned it…