• Thoughts

    31/03/2016 - By 

    Hello All.   As promised I am going to blog more often. Yesterday my brain wouldn’t shut off with ideas and I realized my creative spirit is awakening from hibernation! Hurray. I don’t usually use Tarot Cards as more than a game, but before our Cuba trip, I was reorganizing and I dropped the cards as I moved them over. “As if I have time for this!” my mind shouted, as I played 52 (+) pick-up and glanced over at the halfway packed suitcases.  When I picked up one card it was like an electric jolt to the brain and…

  • Book Review: Inspire Transformation by Naomi Teeter

    21/08/2015 - By 

    Inspire Transformation is a weight loss book. You’re going to be disappointed when you read this book, if you expect to be told exactly what to do. Naomi Teeter (of  MindBodyGreen  fame) lost 125 lbs and has kept the weight off for five years. That’s a whole lot of years people.     Her weight loss book is going to be a let-down for those of you who have given up on yourself and now you want an “easy out”. If you want to open up a book and see that all you need to do is eat three egg…