I am an arrogant idiot. There, I said it. Or I was. I was one of those “I looked up some fit quotes and ten articles about fitness, and now I know everything” assholes. Well then, if I know everything, why was I yo-yoing between 10 lbs from a healthy weight to 60 lbs away from it for years? Why did I look in the mirror and still see 200lb me from ten years ago?? I always thought, since I am not obese anymore, I didn’t need help. Judgmental, control freak me said that if I couldn’t do it…
Inspire Transformation is a weight loss book. You’re going to be disappointed when you read this book, if you expect to be told exactly what to do. Naomi Teeter (of MindBodyGreen fame) lost 125 lbs and has kept the weight off for five years. That’s a whole lot of years people. Her weight loss book is going to be a let-down for those of you who have given up on yourself and now you want an “easy out”. If you want to open up a book and see that all you need to do is eat three egg…