I have been eating gluten-free for a few years now. I am by no means an expert, but I do feel that I have some tricks and tips up my sleeve and love to share, so here we go! First, a little background. Why am I gluten-free? A few years ago, I suffered an extremely harsh bout of food poisoning, which ruined my gut villi and lining, making me extremely sensitive to gluten. I react to gluten like a Celiac, so I avoid it all even though my diagnosis came back as “extreme gluten intolerance”.  Looking back on my medical…