Happy 34th birthday to my husband! Josh was born in B.C. and I was born in Saskatchewan, but we met in Alberta at a Halloween party when Josh was 23 years old. I’ve known you for 11 years, Husband! Yes, we have known each other for 11 years, but it feels like more- in a good way. The minute I met you, it felt like we’d known each other for lifetimes. It was if our souls hugged the minute that we met. In those years, we have moved houses twice, bought a house once, had two babies, changed jobs…
What motivates me to workout is not what you think. Yeah, I want more energy and I want to look good in clothing…but those two things don’t keep me motivated long-term. They should. But they don’t. If I rely on that, well, I find myself on the couch, eating gluten-free snacks and crocheting instead of going downstairs to lift weights or ride the exercise bike! I also don’t feel inspired by all of the young, fit, twenty-year-old role models flooding IG, since some of their bodies seem perpetually out of reach for me. The biggest motivator for me is seeing…