I’m almost finished this book: I’m impressed with it so far and ready to try it in June. I am sick of always feeling crampy and bloated after meals. I feel tired, have horrible acne and sore joints. There are a lot of other symptoms, as well, that cross the line from “discomfort” in to “chronic illness”. I have leaky gut in a big way. I have a couple of friends who have suffered from it and have healed themselves using a similar diet that is outlined in this book. I can’t wait to start eating from an elimination diet…
-
-
My heart is breaking but, being an adult, I have to make the hard choice and do what is right for my family and my pet. Thorin no longer gets along with our older cat, Kali. So we have tried everything and have come to the conclusion that Thorin needs to be the only cat in the household, which isn’t possible here. He just keeps fighting with Kali and fighting for dominance in the household. Kali is old, and odd, and vocal, and quirky and wouldn’t survive being in a new home. Thorin is lovable and soft and independent but…
-
I have massive problems with my gut health and I have had them since suffering severe food poisoning two years ago. Since that day, my gut has turned into an unhappy monster. I now have a severe intolerance to gluten (although my doctor says she suspects that I have always had a sensitivity to it) and I am adverse to a bunch of other foods (including sweet potatoes! *tear*). What happened? I was out with my mother-in-law and Grammy-in-law a couple of years ago for my husband’s bday dinner. The restaurant we were thinking of was takeout only. Since it…
-
Hello! Does anyone else’s life seem busier as soon as Spring hits?? I love Spring….it’s just SO BUSY. Which is good. My life is full of activity and obligations and love. I just wish that I was 3 people right about now, haha. Every time that I am at my most busy, I always feel my most creative and excited. I want to pile on more things…I have to hold myself back sometimes. Like, bullet journaling…I am fascinated! They are similar to the journals I used to make as a teen but a LOT more organized. Do you have a…
-
Today I am looking after my friend’s boy while she is at work. Another dad friend asked if we would all like to go to the neighbouring park with his family. Of course! Way better than the kids being cooped up inside. So the four of us went to the park to meet up with two other parents and their little boys. It was sunny out but the wind was cold. I kept my toque on and played “coat on, coat off” as the sun played peek-a-boo behind the clouds. The kids had so much fun running around. When it…
-
I am 37 years old this year. I wish I could stay 36 forever. This year I accomplished a lot. It was a good year. Plus, I love the sound of that age- the perfect sweet spot between ‘too-young-to-know-better’ and ‘too-old-to-care’. However, time stops for no one. Onward! This year I have made myself proud. I have crushed my own fitness boundaries, I have stepped outside my comfort zone and I have faced fears. I started an Etsy business, found a style that works for me, and have learned to say no. I have addressed health issues and taught…
-
I really feel like I could do that. I do. But I won’t. We still have quite a lot of stuff. In Marie Kondo’s book, she stresses that you should not declutter your family’s things, just yours. Kondo says that even a three-year-old child will get the decluttering bug if you’re setting a good example and they see how happy it makes you. With my kids, this didn’t happen. They saw how nice my room was and then just hung out in there. (hahahah!) Going to their own rooms just had them feeling overwhelmed. I asked my kids a few…
-
Last week was sooooo long. I did a lot of crying. My workout seemed harder than usual and the kids were cranky about school (“It’s booorrrinnnnggggg!”) and the days seemed so short. I cried a lot over our dumb cats….our “fur-beasts”, as I like to call them…. because they are still not being great. No medical reason has presented itself as of yet, so we are left with questions. The problem? They are both peeing and Thorin is occasionally “middening” downstairs. I have never used so much stain remover in my whole life. We get the smell out by wet…
-
Dreams can come true! When I was really little, maybe 5 or 6 years old, I was given a Hello Kitty colour-changing washcloth. Hello Kitty was in a hot air balloon with her pet cat. I remember thinking, “It’s so cool that the little girl dresses as a cat and HAS a pet cat!” Cuz why would a cat have a PET cat….but I was later corrected to seeing Hello Kitty as a cat outright….and looking at her hands or feet, that made sense to me. Now, they say that 5 year old me was partly right, so now I…
-
Yesterday was Valentine’s Day and I spent part of the day doing some self-love rituals. A package came for me the day before (perfect timing!) of some bath products I was being gifted, so I decided to have a long hot shower and use the bar soap. (I promise to put a full review later of every product, even though she didn’t ask me to, but I did use the soap yesterday and it was divine! It was also the prettiest soap I have ever used in my entire life.) I did my workouts for the day. Afterward, I used…