I have already been thinking of changes I want to make in my life. My life has been so busy that I haven’t had time to sit down and give myself a moment. Sadly, meditation has also fallen by the wayside. My mind’s thoughts always seem to start with, “If I had a bit of time I would…” so I am basing my choices on this. I think if I follow through on these promises to myself I will also find myself at a healthy weight, with clear skin, and with more patience as a result. EARLY RESOLUTIONS Make…
Happy December! I meant to post this earlier but there is still time to make this if you wanted to. Just leave the days that have already passed empty or fill them with only tissue paper. Christmas Tree Advent Calender Here is what you need: Toilet paper rolls, cut in half. Enough to make 24 empty spots Tissue paper, in Christmas colours or only green. Your choice. Paint, watercolors or acrylic Candies (We used our leftover Halloween candy) Hot glue gun or clear craft glue. Piece of cardboard or card stock for backing (we left ours plain but you could…
So everyone must have a fave childhood craft or toy that they went back to time and time again. Ours was play-dough. My husband’s was Lego, but all I remember is play-dough. We used hand me down kitchen utensils and re-purposed craft things and built a play-dough world. Food, animals, houses…you name it. It kept us endlessly entertained. Until today my kid’s craft and utensil supplies for play-dough sucked and they still had fun. All the kids are at school, so after cleaning up lunch, I ran to the store and stocked up on supplies. I got a little…
This is our weight bench. It sits in front of the treadmill and my myriad of inspirational posters when I’m working out. When I hang out with the kids down there; after the weight bench has been pushed up against the wall again to make room for toys, I read those posters and it gives me actual motivation. So they aren’t there just for kicks. I was first introduced to the fitness world beyond cardio in Japan. I was there to teach English. At my first job it was basically tutoring. During a class, an older male student told me,…
Yesterday was a big day for me. Josh left for work really early and came back just after lunch so that I could go to my physical and get my test results at the doctor. I anxiously waited in the waiting room, literally sweating: AND IT WAS GOOD NEWS. Two ultrasounds and a bunch of blood tests later and we have found….. I am not celiac! I do not even have a non-celiac gluten intolerance! I am only gluten sensitive. So much relief. She said that if I was gluten-intolerant it would show up in my lab results. My inability…
I failed to write a blog post a day *sad face!!* because I didn’t come on yesterday. I had a headache, Izzy was hacking up a lung, and Hunter had to go to the dr yesterday. He had a temp of 104F and we found out he has a double ear infection. Poor little guy was feverish for 4 full days. His fever broke today at his nap-time and I have never felt such relief!! Isabella has the strongest immune system. This cough is the longest she has been sick. She gets a cold here and there but usually a…
Today was tiring. Hunter has an ear infection and his fever fluctuated between 101-103F today. He puked at 3am and again 3 times during the day. I set him up with shows on a laptop upstairs and a bottle of coconut water. He sat quietly and watched, saying it hurt too much to lay down and that was what was causing him to throw up. Smart. So he sat up, surrounded by pillows. I came to check on him every 30 minutes. The kid I babysit was in the basement, also set up with shows since he also seemed low…
Today feels like a Sunday. In our adorable fourth floor walk-up townhouse (that means stairs between every floor, if you’re wondering), my family is busy doing various things. My Husband worked from home today and the kids are home sick from school, which totally made it feel like a Sunday. We all spent most of the day in our pajamas (mine were pink plaid Hello Kitty ones, if you’re wondering) and the kids watched a lot of movies. My poor girl Izzy is suffering from a terrible cough and sore throat and now my poor boy Hunter has the cough…
I am trying to compile a list of ways to be environmentally friendly, or more so! Always use a re-useable water bottle and re-useable container whenever possible. Use a whiteboard to write notes, such as a grocery list. Take a photo with your phone to take with you or to send to the person running errands. We use this for shopping lists rather than using a note or lists app on our phone because it’s easier to add to and we always think of the list at home.(Plus less time spent on your phone is good for your eyes etc).…
Do you remember learning to read? I don’t really! I remember being three and a half and reading little words to my sister from picture books. My mom confirms this, so I am not crazy. To say it out loud sounds too young, but there I was, reading small words. I am sure that is quite common. I distinctly remember my grade one reading corner. Grade one seemed so daunting to me. A whole day around ‘strangers’. The reading nook was so comfortable and such a safe place for me to hang out. I felt at home there. When you…