• Happy Holidays!

    The happiest of holidays from my family to yours! I hope you are spending it with people you love, doing something you love, or relaxing. I cannot wait to connect with more of you in 2019.  Sending you good vibes, love, and joy.  Happy Holidays! 

  • It Happens Sometimes When the Weather Changes.

    Today was not great. It wasn’t a good day, health-wise. Sometimes I have to adjust my whole day around my health and it’s really frustrating.  The weather called for rain- the perfect day to clean! Right? Wrong. My health tanks sometimes when the weather changes. When I woke up, I had so many plans to be productive…. Instead, I woke up feeling off. This happens sometimes when the weather changes. It can also happen when I’ve eaten something that doesn’t agree with my gut. In fact, I’m still working on figuring out what my gut does and doesn’t like- it’s…

  • Quiet Mornings

    I didn’t sleep very well last night- kept waking up randomly. I finally gave up an hour before my alarm goes off at 7:30 am this morning. My husband looked like he had seen a ghost since I am NEVER up at the same time as him. I know a lot of you probably get up at 5 am( or earlier) and I feel you- I used to have to get up super early, too. In fact, when I worked at Starbucks, we were opening at 4:30 am for awhile! A bunch of movies were being filmed and we wanted…

  • Hunter’s Thoughts On Heaven

    Hunter has an interesting theory on heaven. He has thought deeply on the subject since his friend died in Grade One. Since then, his interest in history and mythology has grown. He is at a high reading level and has gobbled up books on both subjects all year. As a result, he has his own ideas on heaven. Lately, he has been comparing his theory on what the Egyptians believed. Apparently, Egyptians believed that if a feather stayed perfectly balanced on the chest of the deceased, he or she was going to heaven, a perfect utopia version of their lives…

  • Surviving the Introvert Hangover.

    I feel a little jangly today. My stomach feels off, probably from all the sugar in the apple crisp last night (worth it!), or maybe all the socializing, and my muscles are sore from working out. We had a busy weekend and now I feel “hungover” of sorts. I get like this after a big weekend. (#introvertproblems) Except for my workout classes of cardio ballet at Ballet Barre Works, I will probably hibernate from other social obligations this week. I will focus on housework things that I have been ignoring, like changing sheets and finishing laundry. I will pet my…

  • Memories of Getting the Mail With My Mom.

    We are under a winter snow warning! This has been the snowiest winter I’ve seen in Calgary since I moved here in 2007. A lot of the snow has gathered on our trees and mailboxes, as you can see here, in the blue early morning light:     A lot of people hate that we don’t have door-to-door delivery anymore and have these central boxes instead, but I like it. It’s not waiting at your door for a person to steal but is carefully locked away. It is fun to walk to the box in anticipation and unlock it to…

  • Organizing Collections and Letting Ideas Flow.

    I am supposed to be working. I am supposed to be writing some articles to submit, paying my bills and doing my online course. But I can’t settle into it because my bookshelf is untidy. Also, I see a dust bunny on my floor, and my cabinet is too crowded. I’m having one of those scattered days where every little piece of dirt is a distraction. When my house becomes messy, I literally CANNOT focus on work. I see all of these crowded creative spaces online where they say the “method is in the madness”- you know the ones, paint…

  • Brainwave: How I Saved My Mornings.

    I am not a morning person. I’ve tried. I’ve read countless articles saying that you just had to switch your schedule to adapt to it: don’t drink coffee after 2 p.m., go to bed early and at the same time, don’t drink water before bed so you’re not up peeing all night, eat a banana before you go to sleep, turn off screens hours before sleep….you name it, I’ve read it and tried it. I am still not a morning person. I am foggy and crabby in the morning. Sometimes I pack the kids a sandwich and a spoon and…

  • My Kid, The Loner

    My son has a very active imagination. Alone, he can play with Lego or action figures for hours and make up several new rich and layered stories. He doesn’t get lonely. Socializing with kids during class-time at school and playing with his sister for an hour after school is usually enough for him. After school, he is often exhausted and needs immediate alone time for at least 20 minutes or he gets really cranky. His mind is really amazing. The way he thinks is so complex, old-soul, future-forward type of thinking. He has such a creative and complex story-line when…