• Halfway to Banff….

    We are halfway through the week and it is almost time for me to go on my girl getaway! I am going to something called the Sweat Alberta Retreat with girls from my fitness group! If you are new here, I should backtrack. A year or two ago now, I bought a fitness program online that you can print out and do at home. It is called “BBG: Bikini Body Guide” by Kayla Itsines. It has an enormous Instagram following and that was a big draw for me because I love IG! I figured it would keep me motivated seeing…