Many of my gut health books shout the benefits of a 12 hour fast from the rooftops, with a lot of science-backed evidence to support intermittent fasting. Interested, I started to study it.
-
-
When reading Flea's memoir "Acid For The Children", I fell in love with it before the hundredth page.
-
Eco-friendly weddings are trending. As more people become mindful of the impact waste has...
-
Thank you to Amy Lara for this contribution. All ideas and opinions are her own. Some people hate it, some love it; however, the fact remains that virtually everyone prefers to reside in a clean house as opposed to a dirty one. It requires patience, some time, and some effort to wash up any house, but many people have a lot of the things to do the work. The actual puzzle is determining how to wash your home within a budget. Cleaning services and supplies can be found aplenty where you’re living, and options are more costly than you would…
-
Today we consider whether vinegar is a good cleaning agent to use with hardwood flooring:
-
If you’re at all tuned in to the celebrity wellness scene, you’ve probably heard about this new anti-aging technique. “Face yoga” or facial exercises was made popular in recent years by a number of A-listers like
-
My family went off grid for a few days this summer: And it was the best thing we ever did together. Enter finding Lost Prairie Guest Ranch, in Montana.
-
When you’re as clumsy as I am, it’s useful to have some eco-friendly stain remover hacks at the ready! Read this guest post for more…. Did you know that the average American household consumes over 13,000 gallons of water a year washing clothes? That’s a lot of water going to waste — and it means you’ll have to pay off a steeper utility bill! So, what happens if you just stain a shirt or your pants? Do you spend all that time and effort to wash just one article of clothing? Obviously, this is a waste. It also increases your…
-
Belief and our self-belief are exceptional things. Acing them can be a key to progress!
-
As many as half of all seniors will suffer through a period of anxiety or depression in the years following retirement. If you or a senior loved or...