I was asked to be an ambassador for Pineapple Clothing on Instagram. Being a huge nerd, I did my due diligence. I researched how to tell if they’re reputable…
Category: Eating Well
My 40th Birthday
Choosing Grotto Canyon Trail was a good choice as the snow made it a bit less accessible and we barely ran into other hikers. Since we had our snowshoes, we were set.
A Beginner’s Guide to Wigs
I recently started to wear the occasional wig and I love it. There are a lot of cheap beginner options online, so I thought I would share a quick guide.
The Best Comfort Food and How to Make it Gluten-Free
As a parent, finding the time to both prepare gluten-free dishes for your young ones, and getting….
When Going to The Gym Becomes Unhealthy.
I was happiest at the gym but I was eating less and doing more there. I was averaging 4 hours a day of the hardest exercises I could find. Baptism by sweat.
When Your Gifted Kids Understand The Birds & Bees
Conversations about sexuality, health, puberty and gender identity are so important with your kids.
Sclera Lenses: Who Might Benefit From These Specialist Contact Lenses?
More than 50 million people around the globe wear contact lenses. They are a highly popular and very discreet way to correct vision problems. However, not all contact lenses are suitable for patients with specific eye conditions, including keratoconus and dry eye problems.
Svelte Belle Yoga Apparel Review
I was asked to be an ambassador for Svelte Belle clothing through Instagram.
How to Manage Toddler’s Diarrhea: A Concise Guide for Parents
By, Shadan Jameela Diarrhea is a condition that comes and goes. It can happen to people of all ages, but it is most prevalent among young children. Most of the time, diarrhea episodes pass without any treatment. However, that doesn’t change the fact that it can still be potentially dangerous, especially when left unchecked. People …
When is Intermittent Fasting Dangerous?
Many of my gut health books shout the benefits of a 12 hour fast from the rooftops, with a lot of science-backed evidence to support intermittent fasting. Interested, I started to study it.