Whether you are an experienced gardener or not, a fragrant herb garden is a great addition to your home as it’s easy to tend to and offers a variety of benefits such as…
Create an Indoor Fragrant Herb Garden
Category: Gluten-free Eating
13 Foods That Reduce Anxiety
In fact, with 18 percent of the population affected by anxiety, it’s clear that anxiety is having an impact on the day-to-day lives and overall well-being of average people.
Paleo Slow-Cooker Pork Stew
What do you get when you mix veggies with some leftover pork chops? Delicious stew that is healthy and filling! The other night, I needed something quick to put on in the slow-cooker. I was going to be out all day and needed a filling recipe for the kids to eat before Isabella’s hockey practice. …
Learning To Listen To My Body
I’m learning to listen to my body: Quietly altering things when I feel it’s right for me.
Getting Hives From Junk Food
I tried the Beyond Meat Burger and was so excited- until I got hives. Why cheating on the WPP diet wasn’t worth it for me.
Ultimate Indoor Herb Garden Guide
One way to remedy the downturn in weather is to keep some real color and nature inside. You can do this by housing a bouquet during a rainy day, keeping a potted plant in the living room, or by keeping an indoor herb garden!
Indoor herb gardens, in particular, are great because …
How Long Does It Take Food To Spoil?
We have all been guilty once or twice of leaving food out too long or forgetting about the dinner leftovers in your fridge. It’s too easy for food to get pushed to the back of your freezer or pantry and left for months to come. This is especially true with a big family or household and lots of hands involved in the grocery shopping. Too often, there’s gray area on how long food, like meats, eggs, or starches can be stored.
A Place for Everything
I am organizing my life today! De-cluttering, filing papers, and making lists. October is going to be a big month for me: I have resolved to soothe my financial worries and I’m determined to fix my gut health. So, today, I typed up lists of approved foods on the diet plan I have chosen, which …
Five Super-Easy Slow Cooker Recipes.
I don’t know about you, but I have a serious love affair with my slow cooker. As I write this, I have a chicken stew bubbling away in the kitchen, making the whole house smell delicious. There is nothing better than throwing stuff in a big pot and forgetting about it until supper-time!
In Sickness and In Health.
It’s time to take my power back. It’s time to give myself permission to move forward. Enough of feeling powerless and hopeless. I wake up frustrated and feeling defeated. Also, I have been jealous of everyone’s everything lately, a sure sign that I’m feeling stuck and need to change things- drastically, if possible. Josh agreed to be with me in sickness and in health. Right now, it’s sickness but I want to go back to health.