Relationships are built on trust and sense of security. When you feel the "we're in this together" comradery, you want to communicate effectively and easily show your love. A psychologist can help you stay in that zone.
-
-
"Isn't premarital counseling just something churches make you do?" This is the question I used to ask when people asked me if Josh and I had premarital therapy.
-
We’ve all heard the saying, “health is wealth.” But could the opposite be true as well?
-
It can be quite hard to bring up the little things without it creating a big argument. Managing the day-to-day with good communication is key. That's where therapy can help.
-
Valentine's Day is fast approaching! Whether you're celebrating one of your own achievements (#selflove), your gal pals, or a romantic relationship, this beautiful floral bucket DIY ...
-
Hemp and marijuana come from the same cannabis family, so they’re essentially the same thing, right? Wrong.
-
I hate cleaning in spurts. Instead, I put it off and do it all at once. Maybe it's just that I hate cleaning in general, so I'm trying to avoid it?
-
With a few simple changes, you can turn your sleep routine around and boost your mental and physical health at the same time. Consider external factors, such as your bedding and the comfort level of your bedroom.
-
The Christmas season can be full of joy, splendor, and laughter. However, many of us experience high amounts of stress and anxiety during this otherwise festive time of year.
-
This is a sponsored post by BetterHelp, an online counseling service. Well, it’s here! The busiest time of year: December….and Christmas. Whether you celebrate or not, it does seem to be busier for everyone this month- whether it’s at work or at home. Parties abound, schedules get packed, and even the simplest errand is more hectic as shoppers triple. I find that even grocery shopping can be more overwhelming in December. It becomes less of an errand and more of an experience. Fighting to get pastpeople shopping for cookies, gathering for holiday potlucks, or planning their family dinner can make…