March 17, 2020
How Laughter Relieves Stress
A dose of laughter each day is proven to improve your mood, strengthen your immune system, and even combat stress.
Babbling Panda
Parenting Exceptional Kids with Incredible Love
Tag Archives : stress
March 17, 2020
Read More »
August 8, 2019
9 Effective Ways To Stay Calm & Make Good Decisions
One of our favorite remedies for stress relief and introducing calmness in your life is, of course, taking a few CBD Gummies.
July 25, 2019
Free Activities To Combat Stress.
Stress is becoming so common that it’s becoming a part of our everyday lives. At least 75% of Americans report experiencing at least one stress symptom…
June 25, 2019
Stress Skin & Renovations
I have been deep into renovations, both downstairs and upstairs, as well as trying to declutter our home life and the stuff in storage! We have been renovating our 290 square foot
November 14, 2018
How Self-Care Puts You On Top Mentally.
It’s scary stuff, and yet so many put their mental health on the line every day to stay longer at the office, finish that project and earn that promotion. Work is often to blame for the worst stresses of modern life, and when you throw social pressure into the mix, it makes for a nasty recipe.
October 20, 2016
How to Lose Weight: Without Dieting or Extra Exercise.
My gut was always healthy as a kid. I could eat anything, and did. Since my bout with severe food poisoning a couple of years ago, I have suffered from destroyed villi and a severe gluten intolerance. (You can read about the history of that here , where I optimistically predict 6 months gluten-free). After awhile of being gluten-free, I started to…
September 30, 2016
Being Attached to Fear.
I get attached to STUFF. Sometimes it is the memory of buying it. The anticipation of it being yours. Or it is the memory of the person that gave it to you. If it was someone special or a defining moment in your relationship when you received it, that only makes it more special. I have tons of “special” moments…
September 23, 2016
Stress At This Time Of Year
Aaaahhhhh! Deep breaths everyone. Kids or no kids, everyone feels exhausted and stressed this time of year. Summer is over, winter schedules are upon us and it feels like we must get our house in order….am I right? I have a lot in the air right now. I added on a whole bunch of wellness courses and even those seem…
April 25, 2015
Alcohol
This week was so hectic that when Friday night rolled around I felt I “deserved” my one drink of the week. But, instead of using sense, I found the biggest glass I could and poured the whole bottle in to it. What fun, right? I sat up with my husband and watched a movie. Popcorn, some dark chocolate and wine.…