Tag Archives : naomi teeter

I Am A Fitness Hopper.


I took a fitness break to declutter using the Konmari method and, while it was worth it and a workout in itself (so many squats and lunges involved if you let it), I am not where I was at with my workouts. My ab workout today proved it. I wasn’t able to do the moves as controlled as I could…

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My “New” Journey


I am an arrogant idiot. There, I said it. Or I was. I was one of those “I looked up some fit quotes and ten articles about fitness, and now I know everything” assholes. Well then, if I know everything, why was I yo-yoing between 10 lbs from a healthy weight to 60 lbs away from it for years? Why…

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Book Review: Inspire Transformation by Naomi Teeter


Inspire Transformation is a weight loss book. You’re going to be disappointed when you read this book, if you expect to be told exactly what to do. Naomi Teeter (of¬† MindBodyGreen¬† fame) lost 125 lbs and has kept the weight off for five years. That’s a whole lot of years people.     Her weight loss book is going to…

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  • Polls

    • Calgary! Where did you buy your bicycle?

      • None of those (46%, 6 Votes)
      • Bike Bike (38%, 5 Votes)
      • Bow Cycle (15%, 2 Votes)
      • The Good Life (0%, 0 Votes)

      Total Voters: 13

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