Tag Archives : food

One Healthy Lunch


I am currently being forced to eat gluten so that my doctor can test me for Celiac disease. I eat it at breakfast and go for healthier, as-gluten-free-as-possible, delicious options through out the rest of the day. Today I wanted something that reminded me of a sandwich- butĀ  without the bread. I didn’t come up with a new idea really,…

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Community Gardens / Community Shared Agriculture

Community Shared Agriculture and a Salsa Recipe


I love our Community Shared AgricultureĀ farm. We picked Eagle Creek Farms which is close to Calgary, AB, and is run by Farmer John and his family. They deliver the veggies and herbs weekly to a nearby farmer’s market. I don’t have a garden or a yard and a potted plant garden on my balcony can only yield so much. I…

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An Argument Against Processed Foods.


Yesterday I went to McDonald’s. I have been to several in my life, and until I was 25 years old, it never bothered me. Then I started to get sick. Food poisoning sick. I would do nothing new all day except eat McDonald’s. I even went to several different locations in case it WAS food poisoning. But the next 10…

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Colourful Pancakes Just Taste Better.


The new Club House Neon food coloring is really impressive. We have used it in spray bottles to colour snow or the steps outside. We have used it to colour the bath water or the bubbles in the bath. My sister thought of this one. Coloured pancakes with designs. The one that worked out the best was the heart pancake!…

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