Tag Archives : Fit Me

An Alternative Exercise Mix


I started doing exercise and running after a month long break. Between running days I lift weights on our weight bench in the basement. I definitely prefer the weight lifting days! I do cardio to round it out, of course. I always dread my cardio days but after it is all done I feel so much better, and it ends…

Read More »

Maca Powder Side Effects


Always do your research before trying something new. Even if it is a natural material or vitamin. Maybe, especially if. I didn’t read about what side effects eating maca powder raw could have, and I really should have. I started taking maca powder raw in my coffee or smoothie to help regulate my periods and clear up my skin. It…

Read More »

Maca Powder Works?


So I read this post:   http://ohdeardrea.blogspot.ca/2013/09/maca-everyday-recipe.html   And it may have changed my life. My skin is usually really bad. As soon as I tried maca the way she did, it changed. It isn’t perfect but it is getting to be the skin I always wanted, thanks to maca and the coveted Clarisonic Mia 2 that I use every…

Read More »