Tag Archives : fermented food

Eating gut-friendly meals during holidays. www.babblingpanda.com December 19, 2016

Gut Health and the Holidays.

By Tianna Wynne | 0 Comments

All that rich food. All those yummy drinks. All those amazing desserts. All literally gut-wrenching for some of us. Christmas doesn’t have to derail us so that we suffer gut pain and bloating afterward. Here are some things that work for me and help my gut work more efficiently, so far. In January, I think I am going to try…

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September 14, 2016

Exploring Gut Health

By Tianna Wynne | 4 Comments

I will never take my health for granted again. I used to eat whatever I wanted, at any time of day, without a second thought. Now, I have a severe gluten-intolerance and I will never take my health for granted again. A couple of years ago, on my husband’s birthday, we went out for Vietnamese. I used the bathroom as…

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