Learning To Listen To My Body
I’m learning to listen to my body: Quietly altering things when I feel it’s right for me.
I’m learning to listen to my body: Quietly altering things when I feel it’s right for me.
I tried the Beyond Meat Burger and was so excited- until I got hives. Why cheating on the WPP diet wasn’t worth it for me.
I came across an article for the Wahl’s diet and was intrigued. Dr. Terry Wahls was able to put her MS into remission and is very passionate about spreading the word of her success. She feels it will help many other autoimmune diseases, which was hopeful for my Celiac disease. Much of ….
I am organizing my life today! De-cluttering, filing papers, and making lists. October is going to be a big month for me: I have resolved to soothe my financial worries and I’m determined to fix my gut health. So, today, I typed up lists of approved foods on the diet plan I have chosen, which is the Wahls Paleo Plus…
I will never take my health for granted again. I used to eat whatever I wanted, at any time of day, without a second thought. Now, I have a severe gluten-intolerance and I will never take my health for granted again. A couple of years ago, on my husband’s birthday, we went out for Vietnamese. I used the bathroom as…