Browsing Category : what i eat

gluten-free breakfast at Pacific Hideaway.

When You Become Gluten-Free & Your Whole Life is Food.


I  have a confession to make. I’m sick of being gluten-free. But I have no choice, which sucks and there is nothing I can do about it. My whole life is thinking about food. Being gluten-free isn’t a lifestyle choice but a necessary part of my health. I became gluten-free a few years ago when I had food poisoning so…

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What I Learned Eating Whole Food For One Month


When I started a month ago, I had no idea if eating whole food would make a difference. Fortunately, it did! I thought that eating no processed food would be really difficult, but with just a little bit of planning ahead, I was easily able to avoid it and eat whole food instead. Now, I don’t crave the chips, sugary…

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Blog: http://babblingpanda.com/2018/04/26/my-best-healthy-breakfast-finds-from-pinterest/ Recipe: http://lovegrowswild.com/2015/08/banana-bread-baked-oatmeal/

Whole Food Diary: April 23-27


I was concerned that eating more mindfully would take a long time to make a difference, but changes are happening!! I wake up easier in the morning, my nails are stronger, and my bowel movements are normal. I know it seems like TMI but bowel movements are so important! That’s how we get rid of toxins and how your gut…

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Spiced Smashed Sweet Potato Recipe In 7 Easy Steps


My kids used to hate sweet potato, but they love this recipe! Plus, this spiced smashed sweet potato recipe takes around ten-fifteen minutes to make, depending on the size of the vegetable, so it’s an easy weeknight solution. They are so easy that they have become a bit of a go-to for me and the kids are getting sick of…

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Strangely Good (and Healthy!) Quick Stir-Fry

Strangely Good Stir-Fry Recipe


It started with shrimp. I had a package of defrosted cooked shrimp to use up and was going to use it in a salad, but made a last minute decision to make a stir-fry. It was one of those nights where everything was rushed. As usual, I started supper late and Hunter had gymnastics that night, so I had to…

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Whole Food Diary April 16-20


How can it be mid-April already!?!?!? I can’t believe I’ve been doing this for two weeks already-And I love that this food diary is keeping me accountable. I hope it isn’t too boring to read. I’ve noticed that eating whole food means my skin is slowly clearing. I still need to do better with drinking enough water during the day…

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Whole Food Diary: April 9-13


It is week 2!! I am working on eating whole real food and cutting out processed food or added sugar. I’m more focused and determined this week. I am keeping this food diary to keep me accountable and let you know what I ate in those weeks. Hopefully I can give you some gluten-free and gut friendly meal ideas as…

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April Eating Challenge Food Diary: Apr. 02-08


Hello beautifuls. As I stated in this post HERE, I have decided to get my food choices back on track for April with an eating challenge. I’m being quite restrictive for this month, but there are no hard rules, more like guidelines. I promised to keep you updated on my progress, so here goes!! Monday April 02: I did NOT…

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April Eating Challenge: 10 Food Guidelines


Food! Eating! As human animals, we can’t escape it. My mom always jokes that she wishes that we could just take a pill every day, instead of thinking of meals three times a day. I like food, especially comfort food on long days or during bad weather and there has been a lot of that lately. We are coming out…

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