Browsing Category : Food

Surviving Gluten-Free Life (Not a Love Story)


Let’s be honest. Being gluten-free is hard. Being gluten-free, dairy-free, and gut-friendly is harder! I know it’s easier than 10 years ago, but I still have little tantrums about it.  I’m sick of buying “all” produce, not being able to have a burger on a gluten-filled bun, and ALWAYS PAYING MORE. Not fair that I have to pay extra for…

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Cute Snack Ideas For Your Kids


This guest post from Personal Creations will have you looking forward to picnic lunches, summer snack choices, or…. to making your kid’s school lunches in a month’s time! Snack time is so important for keeping you and your kids’ energy going through the afternoon. So, why not have fun with it too? There are lots of cute recipes you and…

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easy recipes!

Easy Recipes: Cook Up Some Fun Food With Your Kids !


Richa Iyer has generously gifted us with some easy recipes for your kids to help you in the kitchen this summer. Isabella is ten years old(!!!) this year and will probably need minimal supervision with these, plus I can get Hunter in there to help us. This article was generously written for Babbling Panda so let’s get on to the recipes!  …

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gluten-free breakfast at Pacific Hideaway.

When You Become Gluten-Free & Your Whole Life is Food.


I  have a confession to make. I’m sick of being gluten-free. But I have no choice, which sucks and there is nothing I can do about it. My whole life is thinking about food. Being gluten-free isn’t a lifestyle choice but a necessary part of my health. I became gluten-free a few years ago when I had food poisoning so…

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Affordable Gluten-Free Shopping


I have to eat gluten-free, due to a severe gluten-intolerance. Eating gluten-free isn’t cheap, so here are three quick ways to shop more affordably. Here are my three easy tips to save while shopping gluten-free: Buy frozen!! Frozen is cheaper, lasts longer and is quick to prepare. Often picked at the peak of ripeness and flash frozen, they are just…

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Two Delicious Oatmeal Recipes To Make in Less Than 10 Minutes


I love oatmeal lately: it’s easy, filling and has infinite flavour possibilities. My love affair with it was reignited after we got back from vacation. I got sick and needed something easy on the stomach so I made some plain oatmeal. It hit the spot and I became hooked. For the past two weeks, I’ve had it every morning! I…

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Start Your Summer Off Right With These Easy Nice Cream Recipes!


It seems that summer is finally here! If you are in Alberta, like I am, you are slowly melting in a heat wave. Well, relief is here! Shari’s Berries was kind enough to share their favourite nice-cream recipes. I am especially excited that they are dairy-free, since I am lactose-sensitive. So let’s take a look at these super easy heat-beating…

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What I Learned Eating Whole Food For One Month


When I started a month ago, I had no idea if eating whole food would make a difference. Fortunately, it did! I thought that eating no processed food would be really difficult, but with just a little bit of planning ahead, I was easily able to avoid it and eat whole food instead. Now, I don’t crave the chips, sugary…

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5 Ingredient Chocolate Date Snack Balls


I have a sweet tooth. I love chocolate and cake and ice cream and candy. But….being gluten-free, most of that is off-limits to me. I have to be really careful about what sweets I eat because most of them contain wheat or a glutinous ingredient. Because of that and through a lot of effort on my part, my taste-buds have…

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Blog: http://babblingpanda.com/2018/04/26/my-best-healthy-breakfast-finds-from-pinterest/ Recipe: http://lovegrowswild.com/2015/08/banana-bread-baked-oatmeal/

Whole Food Diary: April 23-27


I was concerned that eating more mindfully would take a long time to make a difference, but changes are happening!! I wake up easier in the morning, my nails are stronger, and my bowel movements are normal. I know it seems like TMI but bowel movements are so important! That’s how we get rid of toxins and how your gut…

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