Author Archives : Tianna Wynne

Six Reasons to Do Yoga Every Morning.

If we want to be in a better mood and more productive throughout the day, we can use yoga to set the day on track. The benefits of yoga are well established but let’s look at why we should consider doing it in the morning.

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There is a Difference: Tantrums vs. Meltdowns

It took me years to realize that we should have outgrown tantrums by now. How did I not notice that stories of younger kids freaking out were the most relatable to me? Then, I was told about the difference between meltdowns and tantrums and something clicked.

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