Author Archives : Tianna Wynne

Counseling: A Brave Choice During Christmas.


This is a sponsored post by BetterHelp, an online counseling service.  Well, it’s here! The busiest time of year: December….and Christmas. Whether you celebrate or not, it does seem to be busier for everyone this month- whether it’s at work or at home. Parties abound, schedules get packed, and even the simplest errand is more hectic as shoppers triple.  I…

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Simplifying Christmas


Normally, I start the holidays saying I’M going to stay zen and peaceful, but then I start piling on tasks and buying over the top gifts- it spirals from there. My health always…..

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How Self-Care Puts You On Top Mentally.


It’s scary stuff, and yet so many put their mental health on the line every day to stay longer at the office, finish that project and earn that promotion. Work is often to blame for the worst stresses of modern life, and when you throw social pressure into the mix, it makes for a nasty recipe.

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Moscow Mules


There is something really satisfying about a Moscow Mule. It’s often thought of as a summer drink, sipped around a campfire, but I like to drink it in Autumn. The spice of the ginger and the warmth of the vodka is so comforting on a cold Autumn day, with the leaves swirling around outside.

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The Battle With Anxiety


This girl just had an anxiety attack, although you can’t tell by looking at the picture. Isabella has been wired with anxiety since day one. When she was little, I thought it was my fault.

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I Grew Magic in My Womb


Although motherhood is hard, and we all like to share the “realness” of it, I thought I would explore the other thing we feel. I’m talking of the awe, wonder and unconditional love for these amazing beings we created. Every day, my kids see and create magic. Since a poem seemed the most natural way to explore these feelings, here…

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