Yes, I know. I’m scratching my head, too! But read this guest post to see what it is and why it works. I’m game to try it…let me know if you try it and tag me on IG if you post photos of doing it.
If you’re at all tuned in to the celebrity wellness scene, you’ve probably heard about this new anti-aging technique. “Face yoga” or facial exercises was made popular in recent years by a number of A-listers like Meghan Markle and Jennifer Aniston. Though it might seem like your typical celebrity hoopla, recent scientific studies have shown that face yoga does actually work!
The idea behind face yoga is that it strengthens and tones specific facial muscles, which in turn keeps the skin on top plump and firm for a younger appearance. The best thing about face yoga is that it’s way healthier for you than traditional anti-aging methods like Botox or face lifts, and it’s 100% free! If you’re looking to naturally rejuvenate your appearance with face yoga, take a look at the beginner’s guide from Rory below to get started.
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