November 29, 2018
The Overwhelm: Maybe Therapy Would Help?
….a lot of those thoughts are rooted in anxiety and worry…..I need something that kicks me out of my own head- maybe therapy would help?
Babbling Panda
Parenting Exceptional Kids with Incredible Love
Monthly Archives : November 2018
November 29, 2018
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November 27, 2018
Simplifying Christmas
Normally, I start the holidays saying I’M going to stay zen and peaceful, but then I start piling on tasks and buying over the top gifts- it spirals from there. My health always…..
November 21, 2018
Breathe- A Poem
A poem: Breathe, he said. I do not want to breathe, I want to pull my pants up. ……
November 14, 2018
How Self-Care Puts You On Top Mentally.
It’s scary stuff, and yet so many put their mental health on the line every day to stay longer at the office, finish that project and earn that promotion. Work is often to blame for the worst stresses of modern life, and when you throw social pressure into the mix, it makes for a nasty recipe.
November 12, 2018
Moscow Mules
There is something really satisfying about a Moscow Mule. It’s often thought of as a summer drink, sipped around a campfire, but I like to drink it in Autumn. The spice of the ginger and the warmth of the vodka is so comforting on a cold Autumn day, with the leaves swirling around outside.
November 8, 2018
Getting Hives From Junk Food
I tried the Beyond Meat Burger and was so excited- until I got hives. Why cheating on the WPP diet wasn’t worth it for me.