January 22, 2018
Brainwave: How I Saved My Mornings.
I am not a morning person. I’ve tried. I’ve read countless articles saying that you just had to switch your schedule to adapt to it: don’t drink coffee after 2 p.m., go to bed early and at the same time, don’t drink water before bed so you’re not up peeing all night, eat a banana before you go to sleep,…