How to Lose Weight: Without Dieting or Extra Exercise.

My gut was always healthy as a kid. I could eat anything, and did. Since my bout with severe food poisoning a couple of years ago, I have suffered from destroyed villi and a severe gluten intolerance. (You can read about the history of that here¬†, where I optimistically predict 6 months gluten-free).¬†After awhile of being gluten-free, I started to … Continue reading How to Lose Weight: Without Dieting or Extra Exercise.