September 30, 2016
I get attached to STUFF. Sometimes it is the memory of buying it. The anticipation of it being yours. Or it is the memory of the person that gave it to you. If it was someone special or a defining moment in your relationship when you received it, that only makes it more special. I have tons of “special” moments…
September 28, 2016
Inspired by my own outdoor garden success and urged on by pretty Pinterest successes….I decided to jump in to indoor herb gardening! Little teacups and tiny terracotta pots filled with scrumptious homemade herbs? Count me in. I told my dear friend that I would love an indoor herb garden and, that sweet soul, she set one up for us while…
September 27, 2016
It has been a hard week. We found out that my son’s six-year-old classmate died. Yes, you read that right. We were shocked too. Shocked is not the right word, it sounds too innocent and not bulging with the feeling of what we are actually experiencing. There are no words. She was the most robust and beautiful soul. A more…
September 23, 2016
Aaaahhhhh! Deep breaths everyone. Kids or no kids, everyone feels exhausted and stressed this time of year. Summer is over, winter schedules are upon us and it feels like we must get our house in order….am I right? I have a lot in the air right now. I added on a whole bunch of wellness courses and even those seem…
September 21, 2016
In Calgary, there is a yearly event called “Beakerhead” which they proclaim is “A Smash Up of Art, Science, & Engineering”. I was only able to go for a few hours during the day and, even without the lights on the impressive displays lit up, it was really cool. I went while my kids were at school but next year…
September 20, 2016
On Saturday, September 17th, I was thrilled to be invited to the Meow Foundation’s new location to interview cats at their Adopt-a-thon. I am a huge cat lover and one of my favourite felines, Thorin, is a rescue from their foundation. Meow Foundation is no-kill cat rescue center in Calgary, Alberta, Canada. An acronym for “Make Each One…
September 14, 2016
I will never take my health for granted again. I used to eat whatever I wanted, at any time of day, without a second thought. Now, I have a severe gluten-intolerance and I will never take my health for granted again. A couple of years ago, on my husband’s birthday, we went out for Vietnamese. I used the bathroom as…
September 12, 2016
Welcome Autumn, I missed you. Is anyone else surprised that the leaves are changing “already”. I am. This is the time of year that change in nature is physically evident and I get antsy about changing things in my own life. One of those things I want to change is the way I word things, especially when it comes…
September 9, 2016
Today I had coffee with a good friend. We were talking about how I have started to wake up every morning to work out and she had this to say, “You inspire me to…. feel inspired.” I laughed and took that as one of the greatest compliments ever. It’s great to have such intelligent and witty friends. I am…
September 8, 2016
I used to be under the impression that when you found a workout you liked, that got results, you stuck with it. Maybe, once you felt up to it, you added in some other activities on the side; spin class, hiking, rock climbing or soccer. Your daily grind would remain to keep you up for those other activities. Some people…